Beauty Way

I drink your subtle medicine
The kind that warms my bones
That nurtures my heart open
like a newly blossomed rose

Felt through Lucy’s laughter
Beaming like the sun
Restoring my connection
to Source, to the One

May I stay in wonder
May I stay in grace
Holding beauty’s essence
through every fading trace


It’s hard to believe that
At forty-two
I’m still healing
The same core wounds
My bright, shiny surface
So well-composed
No one can see
How deep this all goes
Childhood trauma
Unknown and suppressed
Making its way
To the light to express
Spiraling in and
Spiraling out
Ghosts from the past
Casting shadows and doubt
I’ve been paying attention
I’ve been doing all “the work”
For how much longer
Will these demons lurk?
Layers and layers
Peeled back through the years
Always revealing
This grief through my tears
They say that the secret
Is held by belief
And so I am begging
Please send some relief
I accept the past
I just want to feel safe
I’m looking within
And I’m praying for grace

Sacred And Loved

“Sacred and Loved”
Young and fresh
Waiting to show off that
Pretty flesh
Not realizing the
Deepest depth
Of what that skin
Was meant for
Caught in a
Our culture seeks to
Shining that false light
On your worth like
Gold before swine
Yes, I know it’s
And so very
But this “freedom” is
Your truest Self
Sold to us
As “empowerment”
Is meant to circumvent
Your conscious
When will you
Realize that
This tangle of lies
Are distortions
Meant to tantalize,
And drain you of
Your power
Life force
Given for free
As you look for that
Missing piece
Of validation
But it won’t
Make you complete
Your body is Sacred
Not meant to be
You are a temple
On the most high
With Divinity
You are Sacred
My Love
Don’t mistake it
My Love
You are so very
Sacred and Loved
You are already complete.

Old Stories

Old stories swirling
through the air
I don’t mean to be rude but
I really don’t care

Even my own,
they bore me to tears
Or worse ~ they remember
my old programmed fears

The past has gone now;
let’s leave it alone
We can never go back;
we can only come home

If we really must speak,
let’s create something new
A world full of peace, love,
forgiveness, and truth


So tired of this split between
Man versus nature
These hypnotized masses
Failing to look deeper

Conspiracies do happen
Every single day
All you have to do
Is look at the FDA

Chemicals in the food
“Generally regarded as safe”
No link with disease?
Now give me a break

Buy the Science if they have to
Protect the bottom line
But the truth will be known
It’s evident with time

The EPA fights to keep
Toxins in our water
Who will get it out when
Federal Courts won’t even bother

Our government’s the biggest
Terrorist organization
Dropping bomb after bomb
On civilian populations

Drug makers aren’t liable
They’re protected in the courts
Doesn’t matter how many
Or how extremely they are hurt

Whistle blowers dying
In such mysterious ways
Barely gets reported in the
Media these days

Censorship is real
And that’s not misinformation
Control is that much easier
With a dumbed down population

But what do we care
For these atrocities
So long as there is Facebook
And I look good publicly

Someone get my phone
Or some legal form of soma
I don’t want to hear it
Let me go back to my coma
May be an image of text that says 'into C 2 NO decay. NOUN'